Workouts to build strength for long distance running
We've teamed up with Nike Master Trainer Joslyn Thompson Rule to share her top workouts for building strength for long distance running.
Strength and movement exercises for runners
Personal trainer Andy Mellor guides us through a series of strength and movement exercises that are particularly beneficial for runners.
Project 02:30: Preparing for the Berlin Marathon 2022 - Part 2
In Part 2 of a series, our Sportsshoes CTO Jon Cleaver guides us through his preparation for the Berlin marathon 2022.
The 4 Different Types of Strength Training
Discover the four different types of strength training through a series of repetitive exercises, endurance training and choosing the right weight training program for you.
Shredding for Females | Training Guide
We asked our experts for the best tips on how to shred body fat and what the best methods are to achieve them.